Body Contouringin Minneapolis
Your lifestyle, health and age all leave their marks on your figure, making you into the unique individual that you are. Not everyone, however, feels that their body reflects the way they feel inside, and anyone who has struggled with weight fluctuations can attest that dieting and exercise may only go so far to help you achieve your ideal look.
At Harrington Plastic Surgery & Med Spa, we prioritize patient education, ensuring that each man and woman who comes through our doors understands their options for refining their figure. Female plastic surgeon Dr. Jennifer Harrington and associates have helped patients from the Minneapolis-St. Paul area and throughout Minnesota look and feel their best with cosmetic surgery.
Your Trusted Surgeon
Dr. Jennifer Harrington is a board-certified plastic surgeon with over 25 years of experience in the field. She is locally and nationally renowned for bringing the highest standards of medical excellence and aesthetic sensitivity to all procedures of the breast, body and face.
Find out why so many women and men choose us for their cosmetic surgery enhancements, and see why Dr. Harrington should be your top choice.
Body Contouring Overview
Body contouring refers to a range of surgical procedures designed to reshape and refine the body by removing excess fat, tightening skin and improving overall proportions. While diet and exercise are essential for maintaining a healthy lifestyle, they may not fully address stubborn fat deposits, loose skin after weight loss or changes caused by pregnancy and aging. Body contouring procedures are tailored to target these concerns and help you achieve a more balanced, natural-looking figure.
These treatments can be customized to your unique anatomy and goals, whether you’re looking to slim specific areas, restore firmness or address multiple concerns at once.
Benefits of body contouring can include:
- A slimmer, more sculpted appearance
- Improved body proportions and symmetry
- Removal of excess, sagging skin
- Enhanced muscle definition and contour
- Better fit and comfort in clothing
- Long-lasting results with a stable weight and healthy lifestyle
Common Treatment Areas
Body contouring procedures can target a variety of areas affected by stubborn fat, loose skin or changes from weight loss, pregnancy and aging. Treatment is customized to your individual goals and can focus on one area or multiple areas for more balanced results.
Common treatment areas include:
- Abdomen
- Flanks (love handles)
- Arms
- Thighs
- Buttocks and hips
- Back
Procedures Offered
At Harrington Plastic Surgery & Med Spa in Plymouth, MN, Dr. Jennifer Harrington offers a comprehensive range of the most advanced body contouring techniques and procedures to help you achieve the look you want.
Tummy Tuck
Also known as abdominoplasty, a tummy tuck tightens the midsection by removing loose skin, toning the abdominal muscles and removing excess fatty tissue.
Liposuction
This method of fat reduction can help streamline your figure in problem spots where diet and exercise just won’t cut it.
Schedule Your Consultation
Use our convenient online scheduler to book your initial surgical consult online. Choose a time that works for you and meet with Dr. Harrington's RN, Saebra. We look forward to seeing you!
Mommy Makeover
This customized set of procedures is designed specifically to address the areas of the female body that are most affected by pregnancy and age.
Labiaplasty
This feminine rejuvenation treatment can change the size and shape of the inner or outer labia for aesthetic reasons or to address any physical discomfort.
Arm Lift
Also known as brachioplasty, an arm lift removes excess skin and fat that develop as a result of age or after major weight loss.
Renuvion® Skin Tightening
Renuvion is a completely non-surgical treatment that contracts and smooths skin on the face and body. We use it in conjunction with other procedures and treatments, including liposuction and cellulite reduction.
Which Procedure Is Right for You?
Choosing the right body contouring procedure depends on your specific concerns, goals and anatomy. Some people are primarily bothered by stubborn fat, while others are dealing with loose, sagging skin or changes after pregnancy or weight loss.
In general, liposuction is best for targeting isolated fat deposits when skin elasticity is still good, while procedures like a tummy tuck or arm lift are better suited for removing excess skin and tightening underlying structures. A mommy makeover may be recommended if you want to address multiple areas at once for more comprehensive results.
During your consultation, Dr. Harrington will evaluate your body, discuss your goals and recommend a personalized plan. In many cases, combining procedures can provide more balanced, natural-looking results than treating a single area alone.
Are There Nonsurgical Body Contouring Options?
Yes, there are several nonsurgical body contouring options available for men and women who want to improve their shape without surgery or downtime. These treatments can help reduce fat, tone muscle and improve skin quality depending on your goals. Popular nonsurgical body contouring treatments include:
- CoolSculpting®
- EMSCULPT® NEO
- Renuvion® skin tightening
- Cellulite treatments
- alloClae™ Nonsurgical Fat Transfer
Body Contouring FAQs
The cost of body contouring surgery can vary widely depending on the procedures included, the areas treated and the complexity of your treatment plan. Because many patients combine procedures, pricing is customized, and you will receive a personalized quote during your consultation.
Most body contouring procedures are considered cosmetic and are not covered by insurance. In some cases, however, such as after significant weight loss with documented medical concerns, partial coverage may be possible.
Most patients experience mild to moderate discomfort rather than severe pain. The level of discomfort depends on the procedure and extent of treatment, but it is typically well-managed with prescribed medications and improves steadily during recovery.
Body contouring results are long-lasting, especially when you maintain a stable weight and healthy lifestyle. While natural aging will continue, the fat removed and skin excised during surgery do not return.
For many patients, body contouring is highly rewarding. It can significantly improve body shape, confidence and clothing fit, especially when diet and exercise alone haven’t achieved the desired results.
Contact Us
Dr. Harrington shares what you can expect when you visit us for your initial consultation.
Written By: Dr. Jennifer Harrington
Dr. Jennifer Harrington is a board-certified plastic and reconstructive surgeon and the medical director at SpaVie in Minneapolis. Dr. Harrington is recognized as one of the best female plastic surgeons, and is locally and nationally renowned for bringing the highest standards of medical excellence and aesthetic sensitivity to all procedures of the breast, body and face.
More about Dr. Jennifer Harrington | Dr. Jennifer Harrington Reviews
Last Reviewed: July 8th, 2026
Written By: Dr. Jennifer Harrington
Dr. Jennifer Harrington is a board-certified plastic and reconstructive surgeon and the medical director at SpaVie in Minneapolis. Dr. Harrington is recognized as one of the best female plastic surgeons, and is locally and nationally renowned for bringing the highest standards of medical excellence and aesthetic sensitivity to all procedures of the breast, body and face.
More about Dr. Jennifer Harrington | Dr. Jennifer Harrington Reviews
Last Reviewed: July 8th, 2026